5 Benefits of Mediation in Divorce


By DivorcePlus Staff Editor August 1, 2023

When you enter into marriage, it’s with the full intention of building a life together that will last until death do you part. No one walks down the aisle thinking that their marriage might not last.

Unfortunately, according to a recent Forbes article, about half of all first-time marriages will end in divorce. You might think subsequent unions would have a better track rate, but in fact, divorce rates are higher for second and third marriages. Even gray divorces are becoming more common as empty-nesters decide to call it quits.

While some couples can manage their split amicably, it’s common for couples with irreconcilable differences to disagree about how to divide assets or handle custody arrangements. Divorce can be a messy and complicated affair, not only because it’s so difficult to separate a joint lifestyle but also because of the heightened emotions involved.

Even when both parties decide a divorce is best, they may experience lingering feelings of sadness, anger, guilt, jealousy, and regret that cause them to behave in ways they wouldn’t normally. This can lead to a drawn-out court battle that hurts everyone, both emotionally and financially.

If you want to avoid this situation, one option to consider is divorce mediation. What is mediation? What benefits do you stand to gain by choosing this path to divorce? Is mediation right for you? Here’s what you need to know to make the right decision for your situation.

What Is Divorce Mediation?

Divorce laws differ from state to state, but generally speaking, you’ll have to submit a filing with the court. In the case of an uncontested divorce, you must submit an agreement in writing (including the division of assets and child custody arrangements, if necessary) for the court to approve.

This is the path of least resistance for couples with no disagreements over the particulars of their separation.

Most states have additional requirements. For example, there may be a specific amount of time that a couple must be separated before the divorce is final. Some states also set a minimum amount of time that must pass between filing and finalization.

In such cases, you may pay only a few hundred dollars in filing fees, although many states have options to waive fees for those who can’t afford them.

This process assumes amicable relations between you and your spouse, but it’s common for some disagreement to occur, especially in longer marriages that involve ample assets and/or children. In such cases, you have a couple of options. You can go to court and let a judge settle the matter for you, or you can work with a divorce mediator.

What Does a Mediator Do?

A mediator is a professional trained to help divorcing parties come to a resolution on issues like the division of assets and child custody. Parties may bring lawyers to mediation, but it’s not required.

The job of a mediator is to facilitate productive discussions when couples are struggling to do so on their own. This person will help you talk through the finer points of separation while avoiding arguments, the airing of old grievances, or tangents that muddy the issue.

It is not the job of the mediator to make decisions. This professional simply helps you address issues, negotiate effectively, and reach an agreement that everyone can live with.

How Does Mediation Work?

Mediation may proceed a bit differently for every couple, but it generally follows a few set steps.

The process begins with each party discussing the nature of the dispute and their goals for mediation. This will lead to a joint discussion where both parties have opportunities to state their case, ask questions, and get to the heart of the disagreement.

The mediator will also ask questions to gain a better understanding of each party’s position and the situation as a whole.

Additionally, the mediator may speak with each party individually to get a clearer picture without the influence of the other spouse present. Once the mediator has an idea of where each person stands and both parties are ready to start working toward a settlement, the negotiation process can begin.

If negotiations go well, the couple will make an agreement they both feel is fair, or at least feasible. The divorce agreement will be put in writing and signed, and it constitutes a legally binding contract. Alternatively, lawyers for the parties will create a settlement and release agreement to end the mediation and finalize the divorce.

Benefits of Divorce Mediation

Mediation is a happy medium for couples who can’t reach a divorce agreement on their own but would rather not take their issues to a courtroom setting. There are several benefits associated with choosing this option.

Collaboration

If your divorce goes to court, the outcome is no longer in your hands. Each side will present their case, and a judge will make the ultimate decisions regarding issues like the division of assets and child custody. This will likely leave at least one of the parties unsatisfied.

With mediation, the goal is for spouses to collaborate on solutions and reach a mutual agreement they’re both comfortable with. Whether you simply prefer an amicable separation with no hard feelings or you are forever linked through your children and want to move forward in a civil or even friendly manner, mediation could be the best option.

If one party is worried that an agreement made in mediation won’t work in a practical sense, the couple can take the time to try it out in the real world and adjust as needed before mediation is complete. Child custody and parenting coordination, for example, may require some flexibility that can only be worked out in practice.

Mediation is a client-driven approach to divorce, in which the couple has the power to decide the agenda and duration. You get to choose the outcomes together. A settlement is reached when both parties come to an agreement, and this usually ends with greater satisfaction on both sides.

While mediation may not work for every couple, especially in truly contentious or abusive situations, it can be a lifeline for couples who want to remain cordial, spare their children any additional hardship, and avoid the hassle and expense of going to court.

Faster Results

If you can’t settle disputes over the division of assets or child custody on your own, you might think court is your only option. But when you put your fate in the hands of the court, you’re on the court’s timeline. Hearings will be based on the court’s schedule, and your divorce could be delayed by any number of factors.

Contested divorces could take more than a year to finalize, according to Forbes, while the length of mediation depends largely on the parties involved and how motivated they are to reach an agreement.

If you think negotiation is possible, mediation for divorce will likely move faster than a court case. This is because the process is designed to seek solutions rather than allowing both parties to be pitted against each other.

You control the schedule and the topics discussed while your mediator works to help you reach a mutually beneficial solution. The result is a process that’s typically more efficient than court proceedings.

Confidentiality

In case you didn’t know, court filings become public record. This means they are widely accessible and the content can be used later in subsequent court cases. If you want your personal business to remain private, mediation offers the confidentiality you prefer.

Within the confines of mediation, you and your spouse can discuss private matters in an open and honest way without worrying that what you say might become public knowledge. Any files your mediator creates during the process are kept confidential.

Reduced Costs

One of the primary reasons many couples try mediated divorce before going to court is that it’s not only faster in most cases but also far less expensive. The average divorce in the U.S. could cost you $15,000–$20,000, on average , although it could be significantly more or less. The median cost is about $7,000 — quite a chunk of change for most Americans.

When it comes to mediation, there are a couple of options to explore. Some mediators charge a flat fee that covers the entire process, often with a cap on the number of hours. This could cost you about $4,000–$5,500, which is still less than the average cost of a divorce that goes to court.

If you’re confident that you can resolve your issues with just a few hours of mediation, you may prefer to pay hourly. Attorneys offering mediation may charge about $250–$500 per hour, while non-attorney mediators are typically more affordable, with rates of $100–$350 per hour.

Before you choose, you need to be realistic about the scope of your divorce and how willing both parties are to negotiate.

Option for Litigation

Many couples are open to mediation as a means of solving their disputes and avoiding the high cost, lengthy timeline, and uncertain outcomes associated with court. However, you may reach a point where you realize you and your spouse will never reach an agreement, even with a mediator’s legal assistance for divorce.

In this case, you can always take the next step, set up a lawyer consultation, and head to court to present your case and allow a judge to decide. This is the last result for most people, but it’s still on the table, even if you start with mediation.

How to Choose a Mediator

If you’re seeking the divorce assistance of a mediator, you’ll be happy to learn that you can choose your own, just as you choose a lawyer or life coach who aligns with your goals and sensibilities.

You’ll want to look for a trained mediator who has experience with situations or issues like yours (division of assets, child custody, or both), but you’ll also want to find someone who has a personality you can work with. This person should present as impartial, fair, receptive, and calm.

Is Mediation Right for Me?

Only you can decide whether divorce mediation is right for you. If you and your spouse are willing to negotiate but just can’t manage to come to an agreement on your own, mediation is a great option to explore.

Are you interested in finding a mediator or learning more about mediation? DivorcePlus has the educational resources and on-demand virtual professional services you’re looking for. Contact an on-demand mediator today to see if mediation is right for you.

The post 5 Benefits of Mediation in Divorce appeared first on DivorcePlus.

Talk to a coach today


Subscribe for free updates, tips and more

By clicking “subscribe", I agree to DivorcePlus’s Terms of Use and Privacy Policy. I also agree to receive emails from DivorcePlus and understand that I may opt out at any time.

Contact Us

Latest Posts

Woman smiles, looking at phone near train signal in city.
By Victoria Habib January 19, 2026
Is a long distance marriage right for you? This article looks into the emotions long-distance relationships and whether you are ready for the leap.
Woman and man standing back-to-back, both with arms crossed and looking away, with a frustrated expression.
By DivorcePlus Staff Editor December 29, 2025
Wondering if you’re married to a narcissist? Learn the signs, emotional impact, and how 24-hour online divorce coaching can help you find clarity and peace.
By DivorcePlus Staff Editor December 24, 2025
Divorce can be one of the most stressful experiences in life, but with the right strategies and support, it doesn’t have to be overwhelming. Here are eight essential life coaching techniques that can help you manage stress and navigate through the complexities of divorce gracefully.
Woman and man at a desk, looking at each other, in an office setting.
By DivorcePlus Staff Editor November 9, 2025
Marriage advice is often seen as a tool for improving personal relationships, but it can also play a significant role when couples face legal proceedings. Whether you’re going through a divorce or separating, understanding how advice from marriage counseling can impact legal outcomes is crucial. The post How Does Marriage Advice Influence Legal Proceedings? appeared first on DivorcePlus.
Person in a video call with a smiling woman on a laptop screen. Both are indoors.
November 9, 2025
Divorce is tough, not just for the couple involved but also for their children. Navigating the waters of co-parenting can be challenging, but with the right guidance, it can become a collaborative and nurturing experience for everyone. Divorce coaching can be a valuable resource in achieving this. Let’s explore how it can enhance co-parenting relationships. The post 9 Ways Divorce Coaching Can Improve Co-Parenting Relationships appeared first on DivorcePlus.
Hands tearing a drawing of a family in half. The drawing shows a father, child, and mother under a sun, with flowers.
By DivorcePlus Staff Editor November 9, 2025
Divorce is often difficult, but when children are involved, co-parenting becomes an essential focus. Many couples find that marriage advice can offer valuable insights and strategies for improving their co-parenting relationship. Let’s explore how marriage advice can transform the way you work together as co-parents. The post How Can Marriage Advice Improve Co-Parenting After Divorce? appeared first on DivorcePlus.
Laptop screen displaying a video call with four participants. Someone's hands gesture near the screen.
By DivorcePlus Staff Editor October 21, 2025
Navigating a divorce can feel overwhelming and fraught with emotion. But with the right expert guidance, the journey can be made significantly smoother and more manageable. This blog explores the different ways in which professional support can provide clarity and peace of mind during this challenging time. The post How Expert Guidance Can Ease Your Divorce Journey appeared first on DivorcePlus.
Man shaking hands with smiling woman as older couple watches, indoors.
By DivorcePlus Staff Editor October 15, 2025
Navigating the complexities of divorce can be emotionally draining and incredibly stressful. Thankfully, with the rise of online support, seeking guidance has become more accessible than ever. Consulting a divorce coach online offers unique benefits that can help ease your journey through this challenging time. The post The Benefits of Consulting a Divorce Coach Online appeared first on DivorcePlus.
Two men in suits shaking hands across a table, smiling.
By DivorcePlus Staff Editor October 13, 2025
Family conflicts can be challenging and distressing for everyone involved. When emotions run high, finding a peaceful resolution often seems impossible. Family mediation is a structured process that offers a constructive way to address these disputes. This blog will guide you through how mediation can effectively help in reducing family conflicts. The post How Can Family Mediation Help Reduce Conflict? appeared first on DivorcePlus.
Family of three smiling while sitting on a white sofa in a waiting room.
By DivorcePlus Staff Editor October 13, 2025
Divorce can be one of life’s most challenging events, affecting not only your legal and financial situation but also your mental and emotional well-being. To navigate this difficult path with strength and clarity, it’s vital to develop mental strategies that promote a healthier transition. In this blog, we’ll explore essential techniques to support you through the process, ensuring you’re better equipped to handle the emotional rollercoaster of divorce. The post Building Mental Strategies for a Healthier Divorce Process appeared first on DivorcePlus.
Show More