Return to the Office: How to Manage Being a Mom When You’re Not Home


By DivorcePlus Staff Editor October 9, 2023

Key Points

Utilize networking, skill-building, and flexible job options to ease the transition from stay-at-home mom to working professional.

Plan reliable childcare, maintain open communication with your partner, and establish a supportive routine to manage dual careers and parenting.

Prioritize quality time, stay organized, and maintain a positive home environment to ensure your children thrive while both parents work.

Return to the Office: How to Manage Being a Mom When You’re Not Home

Stepping back into the workforce after devoting time as a stay-at-home mom can be daunting. The new role demands you to juggle both professional commitments and motherhood, a task that might feel overwhelming at times. But, fear not! With a little preparation and some handy tips, you can smoothly transition and effectively manage both realms.

How to Get Back into Workforce After Being a Stay-at-Home Mom?

Transitioning from being a full-time mom to a working professional is not a walk in the park. Here’s a quick guide to ease that journey:

Networking

Remember those old colleagues or friends from your pre-baby days? Now is the time to reconnect. Networking is a fantastic way to get a pulse on current job openings and industry trends.

Skill Building

Technology and industry dynamics change rapidly. Consider taking online courses or attending workshops to refresh your skills.

Flexible Roles

Look for jobs that offer flexibility. Part-time, telecommuting, or freelance roles can be a great start after a break.

Professional Look

A refreshing professional attire can boost your confidence. Investing in some new work clothes might just be the motivation you need!

Seek Divorce or Life Coaching

Even if you’re not going through a divorce, professional coaching can provide you with tools to rebuild confidence and address any anxieties about rejoining the workforce.

Managing Baby with Both Parents Working

Navigating the world of dual-career households can be challenging, but with a little planning, you can ensure your baby gets all the care and attention they need.

Reliable Childcare

This could be in the form of daycare, a nanny, or family members. Ensuring that your child is in safe hands during working hours is paramount.

Open Communication with Partner

Discuss responsibilities , divide tasks, and ensure both are on the same page regarding baby’s routine and care.

Utilize

Parenting Services : Gain insights and support on effective parenting, especially when navigating the challenges of dual careers

The Impact on Children When Parents Are Always Working

Children are resilient, but they also crave time and attention. A child might feel neglected if both parents are always working. They might display behavioral issues, feel emotionally distant, or struggle academically. It’s essential to ensure quality time with children, even if it’s limited. Joining a support group of like-minded parents can provide support and shared experiences.

Working from Home with a Child

Absolutely, many moms (and dads) have been successfully doing it, especially in the era of remote work. It requires:

Setting Boundaries

Having a dedicated workspace and specified work hours can help

Time Blocking

Dedicate specific hours for work and specific hours for family. Avoid mixing the two.

Take Breaks

Use short breaks to spend time with your child, maybe a quick game or a cuddle session

Balancing Work and Family – Tips for Working Moms

Balancing work and family is an art and requires some strategies:

Prioritize

Understand what’s essential and what can wait.

Delegate

You don’t have to do everything yourself. Share responsibilities with your partner or other family members.

Set Realistic Expectations

It’s okay not to be perfect. Do your best, and that’s enough.  Set goals and celebrate the small wins!   We all start from the beginning.  Don’t expect to reach the finish line immediately.  

Self-care

Remember to take care of yourself. Look for activities that make you feel recharged and energized.  Focus on nutrition, exercise, and overall health.  

Best Job After Being a Stay-at-Home Mom

The best job varies based on individual preferences, but roles that offer flexibility, understanding superiors, and a conducive environment to work-life balance are generally preferred. Jobs in content writing, consulting, teaching, or remote roles in various sectors can be great options.

10 Tips on Effective Parenting When Both Parents Work Away from Home

Quality Over Quantity

Ensure the time spent with kids is meaningful.  Being physically present is important, but being emotionally present is critical to you and your child sharing a bond.

Maintain Routine

Children thrive on routine.  But don’t we all.  Routine provides a sense of security and normality in our lives.  It allows us to predict our days without worry or stress.

Stay Connected

We all crave human connection, and a call or a text during breaks can make your child feel loved. 

Weekend Bonding

Dedicate weekends to family activities.  As we get older, we like to talk about our childhood and our days playing outside with friends and family.  Make sure that you are giving that back to your own children.

Share Stories

Share your day’s highlights and encourage them to do the same.  Be free and open with your family about your day.  Find joy in your shared experiences and how you can help each other to see the goodness in the world.

Seek Support

Don’t hesitate to seek professional advice when you have questions.  No one is an expert on everything.  You may understand rocket science, but that doesn’t mean you know how to iron a shirt or change a tire.  Lean on the friends you have and look for online professional support when you need it.

Stay Organized

De-clutter your home to de-clutter your life.  Keep things planned and prepped, be it meals or outfits.  The more organized you are in the beginning, the more time you save for yourself and your family.  Consider consulting with an expert on clutter and life coaching to get personalized one-on-one advise and guidance.  

Be Present

When you’re with your children, be with them wholly, not just physically.

Educate them

Let them understand why both parents work.

Stay Positive

Keep a positive atmosphere at home. Your attitude can influence your child’s perception of the situation.

Transitioning from a stay-at-home mom to a working professional is undoubtedly challenging but not impossible. With the right support system, tools, and mindset, you can excel in both places.

Dive deep into resources like Divorce 101 for insights on managing personal transitions and remember, it’s all about finding the right balance.

Talk to a coach today


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